Has your cat been licking their days away? While the average cat spends about two hours of their waking day grooming themselves, excessive grooming can quickly become an issue.

A cat’s rough, barbed tongue can cause hair loss, skin irritation, and even wounds in areas that they’ve overgroomed.

Learn about the five most common causes of overgrooming in cats and what you can do to limit destructive overgrooming.

1. Anxiety

Grooming isn’t just a way for your cat to keep their coat clean and shiny. It’s also a relaxing act of self-care. Many cats overgroom as a way to self-soothe in stressful situations or environments. If your cat is coping with a change in routine, a new family member, the loss of a family member, or other potentially stressful events, it could lead to overgrooming. To help treat stress-related overgrooming, try cat anxiety aids like anxiety relief chews or Feliway. If symptoms persist, your veterinarian may recommend medication.

2. Itchy Skin

Your cat’s rough tongue is likely perfect for scratching an itch. But when your cat is suffering from pruritus, or itchy skin, constant itching can lead to overgrooming. In turn, overgrooming can leave the skin raw, moist, and prone to infection, which can lead to even more itching. To stop the itch-groom-scratch cycle, you’ll need to treat whatever’s causing the itch. It could be a sensitivity to an ingredient in your cat’s food, an environmental allergy like dust or pollen, fleas, mites, or even an autoimmune disorder. It may help to change your cat’s food and start using itch relief products for cats. For itch that persists, see your veterinarian for diagnosis and treatment.

3. Pain

Cats are notorious for hiding signs of pain. Sometimes, overgrooming is one of the only signs that your cat is hurting. Grooming is often a cat’s way of massaging at an achy or painful area on their body. Depending on the affected area, overgrooming can be attributed to a urinary tract infection, gastric upset, osteoarthritis, a muscle sprain, or another ache or pain.

4. Hypersensitivity

Cats can develop a condition called feline hyperesthesia, in which the skin becomes ultra-sensitive for unknown reasons. This condition is not yet well understood, and it’s not known what causes it. It’s sometimes referred to as “twitch cat syndrome,” because of the way the skin along their spine can appear to ripple or twitch. The condition may be triggered by seizures, stress, nerve damage, or even obsessive-compulsive tendencies. As a result, the cat may groom excessively, especially at the base of their tail.

5. Boredom

Some cats overgroom because they’re bored and under stimulated. If your veterinarian has ruled out an underlying medical issue, your cat may be in need of more attention, exercise, and entertainment. You can help quell boredom grooming by making sure your cat gets at least 30 minutes of playtime each day. Interactive toys, vertical space like shelves and cat trees, and hiding nooks like boxes, cat houses, and tunnels can help your cat entertain themselves when you’re not around.

VISION

Every pet deserves to live a long, happy, healthy life.